#12: Morning Cat Stretch
That full-body arch, toes pointed, arms overhead—pure animal instinct joy. Every joint pops, every muscle wakes up complaining then thanking you. It’s the laziest yoga session possible and somehow the most effective.
You flop back down feeling slightly taller and 5% more alive. No mat, no instructor, no guilt. Just you vs. gravity, and gravity is losing for once. Morning win unlocked.
